There can be no true physical health without good mental health.

Ameera Aleeshya, Fadrul Izwan, Dinah Chong, Nur Amiera Izzati and Syafiqah Amira, Form 4 students of KKHS recently conducted a survey for their PBL to find out more about mental health. They discovered that despite mental health being a crucial part of our lives, it is often overlooked. Many people are reluctant to speak up about their mental health for fear of being judged or ridiculed. We should not be afraid to reach out if we feel that we have mental health issues. Read on for more details of their survey.